Category: Father Stephen Freeman

Akathist Hymn of Thanksgiving : Glory to God for All Things

It is a great joy to gather together Thanksgiving morning and to pray, contemplate and sing this beautiful Akathist. Father Stephen gives us some short , powerful guidance on what to do in that space between stimulus and response today … and how prayer and thanksgiving can become a new means of coping with what , without God, may invoke our distress and anxiety. The Akathist powerfully reminds us of how much can be added to our perception and our lives when we accept God’s unceasing invitation for us to join ourselves to Him

August 8, 2007 · Fr. Stephen Freeman

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I have seen several translations of this hymn. This one comes from the site of St. John the Baptist Cathedral (ROCOR) in Washington, D.C. I have edited it only typographically. It was composed by Metropolitan Tryphon (Prince Boris Petrovich Turkestanov) +1934 – but frequently attributed to Father Gregory Petrov, who died in a Soviet prison camp. It continues to grow in its popularity within the Orthodox Church. In my parish’s usage, we sing it to the Alaskan Akathist Melody, a simple, two-line, tune that can easily be adapted to the unpredictable number of lines in the hymn. With each day, some news of one thing or another reaches me that is cause either for distress or anxiety – but is met far better with prayer and thanksgiving. Either there is a God whom we trust or “we are of most men to be pitied.” I prefer to give thanks.

ODE 1

Everlasting King, Your will for our salvation is full of power. Your right arm controls the whole course of human life. We give You thanks for all Your mercies, seen and unseen: For eternal life, for the heavenly joys of the Kingdom which is to be. Grant mercy to us who sing Your praises, both now and in the time to come. Glory to You, O God, from age to age.

IKOS 1

I was born a weak, defenseless child, but Your angel spread his wings over my cradle to defend me. From birth until now, Your love hasillumined my path, and has wondrously guided me towards the light of eternity. From birth until now the generous gifts of Your Providencehave been marvelously showered upon me. I give You thanks, with all who have come to know You, who call upon Your Name:

Glory to You for calling me into being.
Glory to You, showing me the beauty of the universe.
Glory to You, spreading out before me heaven and earth, like the pages in a book of eternal wisdom.
Glory to You for Your eternity in this fleeting world.
Glory to You for Your mercies, seen and unseen.
Glory to You, through every sigh of my sorrow.
Glory to You for every step of my life’s journey,for every moment of glory.
Glory to You, O God, from age to age.

ODE 2

O Lord, how lovely it is to be Your guest. Breeze full of scents — mountains reaching to the skies — waters like a boundless mirror, reflecting the sun’s golden rays and the scudding clouds. All nature murmurs mysteriously, breathing depths of Your tenderness. Birds and beasts of the forest bear the imprint of Your love. Blessed are you, mother earth, in your fleeting loveliness, which wakens our yearning for happiness that will last forever in the land where, amid beauty that grows not old, rings out the cry: Alleluia!

IKOS 2

You have brought me into life as if into an enchanted paradise. We have seen the sky like a chalice of deepest blue, where in the azure heights the birds are singing. We have listened to the soothing murmur of the forest and the melodious music of the streams. We have tasted fruit of fine flavor and the sweet-scented honey. We can live very well on your earth. It is a pleasure to be your guest.
Glory to You for the feast-day of life.
Glory to You for the perfume of lilies and roses.
Glory to You for each different taste of berry and fruit.
Glory to You for the sparkling silver of early morning dew.
Glory to You for the joy of dawn’s awakening.
Glory to You for the new life each day brings.
Glory to You, O God, from age to age.

ODE 3

It is the Holy Spirit Who makes us find joy in each flower–the exquisite scent, the delicate color — the beauty of the Most High in the tiniest of things. Glory and honor to the Spirit, the Giver of Life, Who covers the fields with their carpet of flowers, crowns the harvest with gold, and gives to us the joy of gazing at it with our eyes. O be joyful and sing to Him: Alleluia!

IKOS 3

How glorious You are in the springtime, when every creature awakens to new life and joyfully sings Your praises with a thousand tongues! You are the source of life, the destroyer of death. By the light of the moon, nightingales sing, and the valleys and hills lie like wedding-garments, white as snow. All the earth is Your promised bride awaiting her spotless Husband. If the grass of the field is like this, how gloriously shall we be transfigured in the Second Coming, after the Resurrection! How splendid our bodies, how spotless our souls!

Glory to You for the warmth and tenderness of the world of nature.
Glory to You for the numberless creatures around us.
Glory to you for the depths of Your wisdom–the whole world a living sign of it.
Glory to You: On my knees, I kiss the traces of Your unseen hand.
Glory to You, enlightening us with the clarity of eternal life.
Glory to You for the hope of the unutterable, imperishable beauty of immortality.
Glory to You, O God, from age to age.

ODE 4

How filled with sweetness are those whose thoughts dwell on You: how life-giving Your holy Word. To speak with You is more soothing than anointing with oil, sweeter than the honeycomb. To pray to You lifts the spirit, refreshes the soul. Where You are not, there is only emptiness; hearts are smitten with sadness; nature, and life itself, becomes sorrowful. Where You are, the soul is filled with abundance, and its song resounds like a torrent of life: Alleluia!

IKOS 4

When the sun is setting, when quietness falls, like the peace of eternal sleep, and the silence of the spent day reigns, then in the splendor of its declining rays, filtering through the clouds, I see Your dwelling-place. Firey and purple, gold and blue, they speak prophet-like of the ineffable beauty of Your presence, and call to us in their majesty. We turn to the Father:

Glory to You at the hushed hour of nightfall.
Glory to You, covering the earth with peace.
Glory to You for the last ray of the sun as it sets.
Glory to You for sleep’s repose that restores us.
Glory to You for Your goodness, even in time of darkness, when all the world is hidden from our eyes.
Glory to You for the prayers offered by a trembling soul.
Glory to You for the pledge of our reawakening on the glorious last day, that day which has no evening.
Glory to You, O God, from age to age.

ODE 5

The dark storm-clouds of life bring no terror to those in whose hearts Your fire is burning brightly. Outside is the darkness of the whirlwind, the terror and howling of the storm, but in the heart, in the presence of Christ, there is light and peace, silence. The heart sings: Alleluia!

IKOS 5

I see Your heavens resplendent with stars. How glorious You are, radiant with light! Eternity watches me by the rays of the distant stars. I am small, insignificant, but the Lord is at my side: Your right arm guides me wherever I go.

Glory to You, ceaselessly watching over me.
Glory to You for the encounters You arrange for me.
Glory to You for the love of parents, for the faithfulness of friends.
Glory to You for the humbleness of animals which serve me.
Glory to You for the unforgettable moments of life.
Glory to You for the heart’s innocent joy.
Glory to You for the joy of living, moving, and being able to return Your love.
Glory to You, O God, from age to age.

ODE 6

How great and how close You are in the powerful track of the storm! How mighty Your right arm in the blinding flash of the lightning! How awesome Your majesty! The voice of the Lord fills the fields, It speaks in the rustling of the trees. The voice of the Lord is in the thunder and the downpour. The voice of the Lord is heard above the waters. Praise be to You in the roar of mountains ablaze. You shake the earth like a garment; You pile up to the sky the waves of the sea. Praise be to You, bringing low the pride of man. You bring from his heart a cry of penitence: Alleluia!

IKOS 6

When the lightning flash has lit up the camp dining hall, how feeble seems the light from the lamp. Thus do You, like the lightning, unexpectedly light up my heart with flashes of intense joy. After Your blinding light, how drab, how colorless, how illusory all else seems.

Glory to You, the highest peak of men’s dreaming.
Glory to You for our unquenchable thirst for communion with God.
Glory to You, making us dissatisfied with earthly things.
Glory to You, turning on us Your healing rays.
Glory to You, subduing the power of the spirits of darkness and dooming to death every evil.
Glory to You for the signs of Your presence, for the joy of hearing Your voice and living in Your love.
Glory to You, O God, from age to age.

ODE 7

In the wondrous blending of sounds, it is Your call we hear. In the harmony of many voices, in the sublime beauty of music, in the glory of the works of great composers, You lead us to the threshold of paradise to come, and to the choirs of angels. All true beauty has the power to draw the soul towards You and make it sing in ecstasy: Alleluia!

IKOS 7

The breath of Your Holy Spirit inspires artists, poets, scientists. The power of Your supreme knowledge makes them prophets and interpreters of Your laws, who reveal the depths of Your creative wisdom. Their works speak unwittingly of You. How great are You in Your creation! How great are You in man!

Glory to You, showing Your unsurpassable power in the laws of the universe.
Glory to You, for all nature is filled with Your laws.
Glory to You for what You have revealed to us in Your mercy.
Glory to You for what you have hidden from us in Your wisdom.
Glory to You for the inventiveness of the human mind.
Glory to You for the dignity of man’s labor.
Glory to You for the tongues of fire that bring inspiration.
Glory to You, O God, from age to age.

ODE 8

How near You are in the day of sickness. You Yourself visit the sick. You Yourself bend over the sufferer’s bed; his heart speaks to You. In the throes of sorrow and suffering, You bring peace; You bring unexpected consolation. You are the Comforter. You are the Love which watches over and heals us. To You we sing the song: Alleluia!

IKOS 8

When in my childhood I called upon You consciously for the first time, You heard my prayer; You filled my heart with the blessing of peace. At that moment I knew Your goodness, knew how blessed are those who turn to You. I started to call upon You, night and day, and even now, I call upon Your Name:

Glory to You, satisfying my desires with good things.
Glory to You, watching over me day and night.
Glory to You, curing affliction and emptiness with the healing flow of time.
Glory to You; no loss is irreparable in You, giver of eternal life to all.
Glory to You, making immortal all that is lofty and good.
Glory to You, promising us the longed-for meeting with our loved ones who have died.
Glory to You, O God, from age to age.

ODE 9

Why is it that on a feast-day the whole of nature mysteriously smiles? Why is it that then a heavenly gladness fills our hearts, a gladness far beyond that of earth, and the very air in church and in the altar becomes luminous? It is the breath of Your gracious love; it is the reflection of the glory of Mount Tabor. Then do heaven and earth sing Your praise: Alleluia!

IKOS 9

When You called me to serve my brothers and filed my soul with humility, one of Your deep-piercing rays shone into my heart; it became luminous, full of light, like iron glowing in the furnace. I have seen Your face, face of mystery and of unapproachable glory.

Glory to You, transfiguring our lives with deeds of love.
Glory to You, making wonderfully sweet the keeping of Your commandments.
Glory to You, making Yourself known where man shows mercy on his neighbor.
Glory to You, sending us failure and misfortune, that we may understand the sorrows of others.
Glory to You, rewarding us so well for the good we do.
Glory to You, welcoming the impulse of our heart’s love.
Glory to You, raising to the heights of heaven every act of love in earth and sky.
Glory to You, O God, from age to age.

ODE 10

No one can put together what has crumbled into dust, but You can restore a conscience turned to ashes; You can restore to its former beauty a soul lost and without hope. With You, there is nothing that cannot be redeemed. You are Love; You are Creator and Redeemer. We praise You, singing: Alleluia!

IKOS 10

Remember, my God, the fall of Lucifer, full of pride; keep me safe with the power of Your grace. Save me from falling away from You; save me from doubt. Incline my heart to call upon You, present in everything.

Glory to You for every happening, every condition Your Providence has put me in.
Glory to You for what you speak to me in my heart.
Glory to You for what you reveal to me, asleep or awake.
Glory to You for scattering our vain imaginations.
Glory to You for raising us from the slough of our passions through suffering.
Glory to You for curing our pride of heart by humiliation.
Glory to You, O God, from age to age.

ODE 11

Across the cold chains of the centuries, I feel the warmth of Your breath; I feel Your blood pulsing in my veins. Part of time has already gone, but now You are the present. I stand by Your cross; I was the cause of it. I cast myself down in the dust before it. Here is the triumph of love, the victory of salvation. Here the centuries themselves cannot remain silent, singing Your praises: Alleluia!

IKOS 11

Blessed are they that will share in the King’s banquet; but already on earth You give me a foretaste of this blessedness. How many times with Your own hand have You held out to me Your Body and Your Blood, and I, though a miserable sinner, have received this Sacrament, and have tasted Your love, so ineffable, so heavenly!

Glory to You for the unquenchable fire of Your grace.
Glory to You, building Your Church, a haven of peace in a tortured world.
Glory to You for the life-giving water of baptism in which we find new birth.
Glory to You, restoring to the penitent purity white as the lily.
Glory to you for the Cup of Salvation and the Bread of eternal joy.
Glory to You for exalting us to the highest heaven.
Glory to You, O God, from age to age.

ODE 12

How oft have I seen the reflection of Your glory in the faces of the dead. How resplendent they were, with beauty and heavenly joy; how ethereal, how translucent their faces; how triumphant over suffering and death, their felicity and peace. Even in the silence they were calling upon You. In the hour of my death, enlighten my soul, too, that it may cry out to You: Alleluia!

IKOS 12

What sort of praise can I give You? I have never heard the song of the cherubim, a joy reserved for the spirits above. But I know the praises that nature sings to You. In winter, I have beheld how silently in the moonlight the whole earth offers You prayer, clad in its white mantle of snow, sparkling like diamonds. I have seen how the rising sun rejoices in You, how the song of the birds is a chorus of praise to You. I have heard the mysterious murmurings of the forests about You, and the winds singing Your praise as they stir the waters. I ahve understood how the choirs of stars proclaim Your glory as they move forever in the depths of infinite space. What is my poor worship? All nature obeys You, I do not. Yet while I live, I see Your love, I long to thank You, pray to You, and call upon Your Name:

Glory to You, giving us light.
Glory to You, loving us with love so deep, divine, and infinite.
Glory to You, blessing us with light, and with the host of angels and saints.
Glory to You, Father All-Holy, promising us a share in Your Kingdom.
Glory to You, Holy Spirit, Life-giving Sun of the world to come.
Glory to You for all things, holy and most merciful Trinity.
Glory to You, O God, from age to age.

ODE 13

Life-giving and merciful Trinity, receive my thanksgiving for all Your goodness. Make us worthy of Your blessings, so that, when we have brought to fruit the talents You have entrusted to us, we may enter into the joy of our Lord, forever exulting in the shout of victory: Alleluia!

(Repeat Ikos 1, Ode 1.)

The Mystery of Holy Week – Father Stephen Freeman

Among the more pernicious ideas that inhabit our contemporary world is the notion that we are all isolated, independent, and alone. Even when we gather, we think of ourselves as but one among many. Among the most glaring exceptions to this form of thought, however, are sporting events. People attend a football game and declare when it is finished, “We won!” or “We lost!” We feel genuine joy at the first and sadness at the second. We do not say, “They won” (unless we mean the opposing side). This is not actually strange. Sport has, from its earliest beginnings, been a religious experience. That said, it is an experience that we fail to consider or understand. It is also a shallow, meaningless, religion.

The mystery of sport is that we have some sense not only watching, but participating in what takes place. The team’s victory is my victory. The emptiness of this mystery is that what is being “participated” in has no substance or true being. We feel robbed when a referee blows a call and the game ends with the wrong winner. At such a moment the emptiness of the game is revealed. It had no more meaning than a mistake.

This meditation on sport is a very vacuous way to get at the notion of true participation (of which it is but the least shadow). True participation lies at the heart of all worship and much else in our lives. A marriage, at its best, is a participation, a literal sharing in the life of the other. The language of Scripture describes a spouse as “bone of my bone and flesh of my flesh.” What each does affects the other, both for good and for ill. The same is true for other relationships to lesser extents. St. Silouan said, “My brother is my life.” This participation is the very nature of love itself. We are commanded to “love your neighbor as yourself.” There can be no other form of love.

Scripture describes the knowledge of God as a participation – it is a sharing in His life. God can never be the “object” of our love for He is not an object. Because knowledge of God is by participation, Christ can say, “This is eternal life, that they might know Thee… and Jesus Christ whom Thou hast sent.” (Jn. 17:3) This, of course, is a great frustration to atheists who claim that God does not exist because they cannot perceive Him as object. The emptiness of modern life presumes that there is no participation anywhere, only life as an object among objects. Little wonder that modernity thrives on violence (if people are objects, then we can do violence without damage to ourselves).

Participation in the Holy

Our modern mind-set has difficulties with the long, exhausting services of Orthodox Holy Week. Each of the services is something of a liturgical presentation of the significant events of that day that led up to the death and resurrection of Christ. They are also a “deep-dive” into the rich meanings, both in the events themselves, but also in hearts of all involved. But more than this, the services constitute a participation in the events themselves. Just as the Holy Eucharist is a “participation” in the Body and Blood of Christ (1Cor. 10:16), so the various services of the Church are a participation in that which they represent.

St. Paul writes, “I am crucified with Christ, nevertheless I live.” (Gal. 2:20) The death and resurrection of Christ are not simply events that we think about, things that happened long ago that we think of as significant. The crucifixion of Christ (to use but one example) is an event of eternal reality (as an extension of its historical character), as well. It is not just eternal, but reaches out and includes all things. It is a misunderstanding when Christians say that “Christ died for me,” without also saying, “Christ died in me, and I have died with Him.” St. Paul describes this as the very nature of Holy Baptism (Rom. 6:3).

The same mystical link that unites the sacrament of Holy Baptism and the death of Christ, is also found in the sacrament of the Holy Eucharist, and is the mystery that unites us to Him in all of the services. Worship has a sacramental character at all times.

In Holy Week, we do not make an extra effort merely to engage in liturgical excess. We extend that which is contained in the Liturgy of every Sunday morning across the days of an entire week that we might concentrate our souls on every detail of that most holy sacrifice, and in that concentration, allow ourselves to become aware of the grace given to us in that holy union. The services are long because the days of that week were long. We exhaust ourselves because He was exhausted. At its deepest moment, Christ Himself asked if it were possible for all of this to happen some other way. Our own doubts and hesitations are thus sanctified, and participate in the agony of the Garden. St. Paul gives voice to our hearts in our longing for participation in Christ:

“…that I may know Him and the power of His resurrection, and the fellowship [lit. “communion”]of His sufferings, being conformed to His death, if, by any means, I may attain to the resurrection from the dead.” (Phil 3:10-11)

Christ gives Himself for us that He might give Himself in us. We give ourselves to Him, that we might be with Him: crucified, buried, risen. It is our inheritance in the Kingdom.

Good strength in the events of this week!

4th Sunday of Lent – ‘Lord I Believe; Help My Unbelief’ Adult Education Class

This week we celebrated the mid-point of the Lenten fast. We’ve had the Cross out in the church and heard words that encourage us to enjoin ourselves to the Cross as the not of this world ’refuge of all men’.

The Cross is the haven of the storm-tossed, the guide and support of those that go astray, the glory of Christ, the power of the apostles and the prophets, the strength of God’s athletes, the refuge of all men. We see it set before us in this time of fasting and we venerate it.

Heal my brokenness, O King of all, crucified upon the Cross in thy surpassing love. Thy hands and feet were pierced with nails, Thy side was wounded with the spear, and Thou wast given vinegar and gall to drink, who art the joy of all men, their sweetness, glory and eternal redemption.

The Fast that brings us blessings has now reached its midmost point: it has helped us to receive God’s grace in the days that are past, and it will bring us further benefit in the days still to come. For by continuing in what is right we attain yet greater gifts. We therefore cry to Christ, the Giver of all good: O Thou who for our sakes hast fasted and endured the Cross, make us worthy to share uncondemned in Thy divine Passover. May we spend our lives in peace and rightly glorify Thee with the Father and the Spirit.

Triodion Matins/Vespers Wednesday/Friday 4th Week

This Sunday we venerate St. John Climacus and his great work ’The Ladder of Divine Ascent’. In our Vigil we’ll sing these powerful words that unite him to the Cross and as a guide for our own Lenten journeys.

O holy father John, through faith thou hast lifted up thy mind on wings to God; hating the restless confusion of this world, thou has taken up thy Cross; and following Him who sees all things, though has subjected thy rebellious body to His guidance through ascetic discipline, by the power of the Holy Spirit

O holy father John, truly hast though ever carried on thy lips the praises of the Lord, and with great wisdom has thou studied the words of Holy Scripture that teach us how to practice the ascetic life. So hast thou gained the riches of grace, and thou has become blessed, overthrowing all the purposes of the ungodly.

Triodion Vespers 4th Sunday of Lent

During this week’s class time, I’d like us to focus on the Gospel reading (Mark 9: 17-31) for today and the humility and honesty of the appeal ’Lord I believe, help my unbelief’. I’d also like us to do a deep dive into the Prayer of St. Ephraim and what lessons it has for us as we now enter the second half of our Lenten journey.

I’ll print the following articles for our class Sunday:

During the week, I posted some additional articles that you may find relevant and useful as we prepare for class:

Finding ‘God With Us’

I love this short article. It’s powerful in waking us up to what Archbishop Kallistos Ware describes as being ’conscious of our dependance on God’. It’s also helpful in relating our cross to His as we venerate the Cross this week. It’s helpful for me to remain clear about what we are doing and why we are doing it as we now now enter the home stretch of our Lenten journey together.

God With Us – By Father Stephen Freeman

Popular New Age thought postulates that everyone has a “god within.” It’s a pleasant way of saying that we’re all special while making “god” to be rather banal. But there is a clear teaching of classical Christianity regarding Christ-within-us, and it is essential to the Orthodox way of life.

We should not understand our relationship with God to be an “external” matter, as if we were one individual and God another. Our union with God, birthed in us at Holy Baptism, is far more profound.

“He who is joined to the Lord is one spirit with Him.” (1Co 6:17)

God does not “help” us in the manner of encouraging us or simply arranging for things to work out. Rather, He is in us, working in union with our work. The mystery of ascesis (the practice of prayer, fasting, self-denial, etc.) only makes true sense in this context. Those who look at Orthodoxy from the outside often accuse us of practicing “works-righteousness,” meaning that we believe we can earn favor with God by doing good works. This is utterly false. God’s good favor is His gift and cannot be earned.

However, the Orthodox life is similar to the life of Christ Himself.

“Truly, I say to you, the Son can do nothing of Himself, but what He sees the Father do; for whatever He does, the Son also does in like manner.  (Joh 5:19)

and

“Truly, I say to you, he who believes in Me, the works that I do he will do also; and greater works than these he will do, because I go to My Father. (Joh 14:12)

The “works” that a Christian does, are properly done in union with Christ, such that the works are not those of an individual, but of our common life with and in Christ. When we fast, it is Christ who fasts in us. When we pray, it is Christ who prays in us. When we give alms it is Christ who gives alms in us.

And we should understand that Christ-in-us longs to fast. Christ-in-us longs to pray. Christ-in-us longs to show mercy. The disciplines of the Church are not a prescription for behaving ourselves or a map of moral perfection. Rather, the commandments of Christ (as manifest in the life of the Church) are themselves a description, an icon of Christ Himself.

 Jesus answered and said to him, “If anyone loves Me, he will keep My word; and My Father will love him, and We will come to him and make Our home with him.” (Joh 14:2)

Dumitru Staniloae notes:

At the beginning Christ is, so to speak, buried in the commandments and in us, in the measure in which we are committed to them, by His power which is in us. By this collaboration we gain the virtues as living traits; they reflect the image of the Lord, and Christ is raised even brighter from under these veils. (Orthodox Spirituality)

This way of “union” is the very heart of Orthodox faith and practice. Sadly, much of Christianity has created an “extrinsic” view of our relationship with God and the path of salvation. In this, God is seen as exterior to our life, our relationship with Him being analogous to the individualized contractual relationships of modern culture. As such the Christian relationship with God is reduced to psychology and morality.

It is reduced to psychology in that the concern is shifted to God’s “attitude” towards us. The psychologized atonement concerns itself with God’s wrath. It is reduced to morality in that our behavior is no more than our private efforts to conform to an external set of rules and norms. We are considered “good” or “bad” based on our performance, but without regard to the nature of that performance. St. Paul says that “whatsoever is not of faith is sin.” Only our lives-lived-in-union-with-Christ have the nature of true salvation, true humanity. This is the proper meaning of being “saved by grace.”

…for it is God who works in you both to will and to do for Hisgood pleasure. (Phi 2:13)

and

You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world. (1Jo 4:4)

and

To them, God willed to make known what are the riches of the glory of this mystery among the Gentiles: which is Christ in you, the hope of glory. (Col 1:27)

There is a second part of this mystery (Christ in us) that presses its importance upon us. This is the suffering of Christ within us. Fr. Staniloae writes:

Jesus takes part in all our sufferings, making them easier. He helps us with our struggle against temptations and sin; He strives with us in our quest for virtues: He uncovers our true nature from under the leaves of sin. St. Maximus comments: Until the end of the world He always suffers with us, secretly, because of His goodness according to [and in proportion to] the suffering found in each one.

The Cross recapitulates the suffering and sin of humanity, but it extends throughout the life and experience of all people. It is the foundation of Christ’s statement: “Inasmuch as you did it [did it not] unto the least of these my brethren, you did it [did it not] unto me.

The hypostatic union of the person of Christ extends into the life of every person. There is something of a perichoresis or coinherence in our daily relationship with Christ.

And if one member suffers, all the members suffer with it; or if one member is honored, all the members rejoice with it. (1Co 12:26)

This must be given  the strongest possible reading. If any one of us suffers, Christ suffers. There is no specific human suffering to which Christ is alien.

It is the moment-by-moment pressing into this commonality (koinonia) that is the foundation of Christian existence. It is the point of Baptism (buried with Him). It is the point of the Eucharist (“whosoever eats my flesh and drinks my blood abides in me, and I in him”). It is the point of every action and thought.

It is the life of grace.

3rd Sunday Of Lent Adult Education Class – Annunciation with the Cross

The icon above is specific to this unique week when we celebrate both the Feast of the Annunciation Friday and the Veneration of the Cross on Sunday. As you know, Pascha is a variable feast but the Annunciation is always on March 25th … 9 months before Nativity. So, this feast falls in a wide variety of places in our Lenten journey. Below is an extract from a homily entitled ’The Annunciation with the Cross’ that was delivered in the 1930’s by Father Sergius Bulgakov. I think he has some great insights for us to discuss in today’s class that capture the unique picture we have of both the Annunciation and the Cross this week.

The Annunciation is a direct testimony about God’s love for the world. Love is sacrificial by its very nature; the power of love is the measure of the sacrifice. God’s love is immeasurable and inexplicable in its sacrificial character, which partakes of the way of the cross. God who is in the Trinity renounces Himself from all eternity in the reciprocal love of the Three Hypostases; for ”God is love,” and ”the unfathomable divine power of the holy and glorious Cross” is the power of God’s life – of all conquering , immeasurable love in the depths of Holy Trinity itself. God-Love … the pre-eternal Love of the cross – raises a new cross for the sake of His love for creation. He gives the world a place of being alongside Himself; He renounces Himself for the sake of the world, voluntarily limiting Himself to allow creation in its limitedness to find itself in its slow and arduous development.

The world is created by the cross of God’s love. It is also saved by the cross, for, in its creaturely infirmity, the self-sufficient world contains the possibility of sin and of falling away from God, which is unrestrainable. Once it occurs, this falling away leads to the fatal disintegration of the world. In response to this possibility, God in His pre-eternal counsel already raises the cross of sacrificial love in the divine incarnation for the sake of the world: ”God so loved the world, that he gave his only begotten Son (John 3:16). The Son is sent into the world in order to take away the sin of the world (John 1:29), in order to suffer out this sin unto the death on the Cross. And this pre-eternal counsel is accomplished by God’s love, by the power of the Cross. That which manifests the power of the Cross in the heavens is , on earth among the sons of me, the joy of the Annunciation; for there is no true joy without the Cross.

The Annunciation itself contains news of the Cross; and with a heavy cross upon the Most Pure Virgin, who now renounces all things that pertain to selfhood and entrusts herself to the power of the Lord. She accepts the sword that will pierce her heart. Her Son’s way of the cross is also her own. The joy of the Annunciation is accomplished through the cross and finds it foundation in the cross.

This week I’d like us to review two articles in some detail. I’ll print these articles out:

Here are the other articles posted this week that may be very relevant to our discussions and our Lenten journey:

The Annunciation & Our Conciliar Salvation

By Father Stephen Freeman

I consider it both a strange mystery and a settled matter of the faith that God prefers not to do things alone. Repeatedly, He acts in a manner that involves the actions of others when, it would seem, He could have acted alone.

Why would God reveal His Word to the world through the agency of men? Why would He bother to use writing? Why not simply communicate directly with people? Why speak to Moses in a burning bush? Why did the Incarnation involve Mary? Could He not have simply become man, whole, complete, adult, in a single moment?

Such questions could be multiplied ad infinitum. But at every turn, what we know of God involves others as well. We may rightly conclude that such a means of acting pleases Him.

This Friday is the Feast of the Annunciation when the Church celebrates the Incarnation of Christ at word of the angel Gabriel to the Virgin Mary. An Orthodox hymn on the feast says:

The manner of His emptying cannot be known;
the manner of His conception is beyond speech.
An Angel ministers at the miracle; a virginal womb receives the Son;
the Holy Spirit is sent down; the Father on high is well pleased,
and according to their common counsel, a reconciliation is brought to pass
in which and through which we are saved.

“According to their common counsel” is a rich phrase describing this conciliar action of God.

At the same time that this conciliar mode of action seems obvious to Orthodoxy, it is frequently denied or diminished by others. There is a fear in some Christian quarters that were we to admit that God shared His action with any other, our salvation would be a matter of our own works and not the sovereign act of God. It is feared that a conciliar mode of action shares the glory of God with mere mortals.

It is true. This understanding shares the glory of God with mere mortals. But, interestingly, St. Paul says that man is the “image and glory of God” (1 Cor. 11:7). Apparently, we were brought into existence in order to have such a share.

The failure to understand this and the effort to re-invent the Christian story with diminished roles for angels and saints, or Christians themselves, comes very close to setting forth a different gospel altogether.

The Word became flesh of the Virgin Mary. The flesh of the Virgin is also the flesh that is nailed to the Cross (when her soul was itself mysteriously pierced). The flesh which we eat in the Eucharist is also the flesh of the Virgin – for there is no flesh of God that is not the flesh of the Virgin.

And it does no good to protest that the Word merely “took flesh” of the Virgin. For Adam cried out concerning Eve, “This is truly bone of my bone and flesh of my flesh.” And St. Paul noted concerning the wife of a man that a man should love her, “For no one ever yet hated his own flesh.”

I puzzle at how Christians who understand that it is wrong for a woman to say, “It’s my body and I can do with it what I want,” when she is carrying a child, can at the same time treat the Mother of God as though she had merely lent her womb to God for a period of time.

God’s conciliar action in our salvation is so thoroughly established that it involves our will, our soul, our flesh and bones. He includes bread and wine in our salvation so that the fruit of this garden might become the fruit of life. Everything around you is for your salvation and has its share.

This is not only true in the Incarnation, but continues to be true for every saving effort in our lives. We cannot save ourselves, of course, for that, too, would be denying the conciliar action of God.

There is a saying among the fathers, “If anyone falls, he falls alone, but no one can be saved alone.” But I think we cannot even say that we fall alone – for the one who falls is equally bone of my bone and flesh of my flesh. Christ does not distance Himself from the one who falls, but unites Himself with him so completely that He endures the consequence of our fall, entering death and hell to bring us back alive.

The Church is nothing other than the conciliar salvation of God, bone of His bone and flesh of His flesh – His body. We are being saved together whether we will admit it or not. Those who study and quote the Bible are themselves handling documents that were written, copied and preserved by others. It is a conciliar document.

The Orthodox way of life urges us to embrace the fullness of our conciliar being. In sacraments and saints in worship and wonder we live within the cloud of witnesses and share the common struggle.

For this reason let us unite our song with Gabriel’s,
crying aloud to the Virgin:
“Rejoice, O Lady full of grace, the Lord is with you!
From you is our salvation, Christ our God,
Who, by assuming our nature, has led us back to Himself.
Humbly pray to Him for the salvation of our souls!”

Get Real for Lent – Father Stephen Freeman

According to St. Basil, God is the “only truly Existing.” Our own existence is a gift from God who is our Creator. None of us has “self-existing” life. We exist because God sustains us in existence – in Him we live and move and have our being (Acts 17:28).

Sin is the rejection of this gift of God – a movement away from true existence.

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Much of our attention in the modern world is engaged seemingly with things that have no “true existence.” We engage with illusions, with digital constructs. Our economy allows us to escape the normal necessities such as seasonal scarcity or other mundane concerns. We are increasingly removed from the very environment in which we naturally live.

It is said that astronauts, after spending a prolonged time in space, have lingering effects of zero-gravity. Our bodies are made for gravity and require its constant pull for everything from muscle tone to bone density. But we now live in situations in which many forms of natural “gravity” have been reduced or removed. What effect does the long-term ability to have almost any food at any time of year have on the human body? As someone who has spent the better part of my life at a desk, I can attest to the effect of a sedentary existence. My lower back, my range of motion, the flexibility of my joints are all consistent with the modern white-collar worker.

What effect do such things have on the soul? For the soul requires “gravity” as well. Plato stated in his Republic, that all children should learn to play a musical instrument because music was required for the right development of the soul. We give far too little thought to such things, assuming that no matter what environment we live in, our inherent freedom of choice remains unscathed and we can always decide to do something different, or be something different.

I could decide to run a marathon tomorrow, but I know that the first quarter-mile would leave me gasping for breath and exhausted. You cannot go from 40 years at a desk to the demands of a marathon – just because you choose to do so.

And so we come to Great Lent.

Some see this season of the year as a spiritual marathon. They rise from their sedentary spiritual lives, set off in a sprint and fail before the first week is out. The failure comes in anger, self-recrimination, even despondency.

The first year that I “chose” to fast in the Orthodox manner (it was 4 years before I was received into the Church), the priest I discussed the fast with said, “You can’t keep the fast.” I argued with him until I realized his wisdom.

“Do something easier,” he told me. “Just give up red meat.”

“What about chicken?” I asked.

“Nope. Eat chicken. Eat everything except beef and pork. And pray a little more.”

And so I returned to my Anglican life, a little disappointed that my zeal had made such a poor impression. But my family accepted the proposal and we ate no red meat for Lent. It was, in hindsight, the best Lent my family had ever had. No longer were we musing over “what to give up for Lent,” and instead accepted a discipline that was given to us.

In subsequent years that same priest (who is now my godfather) increased the discipline. And we were ready for it. It is interesting to me, however, that my first experience of an Orthodox fast was being told not to be so strict. The “strict” part was learning to do what I was told. That is sometimes the most difficult fast of all.

Lent is a time to “get real.” Not eating some things is actually normal. In our modern world we have to embrace a natural “gravity” that we could easily leave behind – at least, we have to do this if we want to avoid an atrophy of the soul.

In 2000, the average American ate 180 pounds of meat a year (and 15 pounds of fish and shellfish). That was roughly a third more than in 1959. Scarcity is not an issue in our diet. Our abundance is simply “not real,” and the environment frequently shows the marks of the artificial nature of our food supply. But we have no way of studying what is going on with our souls. What I know to be true is that – as goes the body – so goes the soul. Those who engage the world as consumer are being consumed by the world to an equal measure.

And so we get real.

Getting real means accepting limits and boundaries. Our culture is a bubble of make-believe. It rests on an economy of over-consumption. The crash of 2008 came close to a much greater disaster and could have easily gone into free-fall. Many fail to understand just how fragile our lives truly are. In the season of Lent (and on all the fasting days of the year) we embrace the fragility of our lives. We allow the world to say “no” and take on extra burdens and duties. It is worth keeping in mind that such things do not make us spiritual heroes, first they have to make us human.

The Death of Christ & the Life of Man

By Father Stephen Freeman

Extracted from this full article:

https://blogs.ancientfaith.com/glory2godforallthings/2016/04/15/death-christ-life-man/

What is wrong with humanity, and creation, such that we are in need of anything from God? What is sin?

At its most fundamental level – sin is death. For the wages of sin is death(Romans 6:23). The fact that we die is not a punishment sent to us from God but the result of our having broken fellowship (communion) with God. God is Life and the only source of life. Created things (humanity included) do not have life in themselves, it is not something we have as our possession and power. Rather, life is the gift of God. It is not just our life that is the gift of God – but our very existence and the existence of all that is. God is our Creator. The Scriptures say, “In Him we live and move and have our being” (Acts 17:28).

Genesis offers us the story of Adam and Eve in which we hear described their disobedience from God. He had warned them: “Do not eat of the fruit of the tree of the knowledge of good and evil, for in the day that you eat of it you shall surely die.”

Many early commentators on Scripture were careful to note that God did not say, “In the day you eat of it I will kill you,” but “in the day you eat of it you shall die.” Rather we are told: “God did not create death, nor does he delight in the death of the living” (Wisdom 1:13).

St. Athanasius explains that when humanity chose to break its relationship with God (through disobedience) we cut ourselves off from the source of life. However God did not take life from us (He does not take back the gifts He gives) but we removed ourselves from it. And so we die. We not only die physically, but we have a process of death at work in us. St. Paul speaks of this process as “corruption.” This movement away from life and towards death and destruction reveals itself in the many broken things in our lives. We hurt and kill each other. We hurt and destroy creation. We are weak and easily enslaved to powerful things such as drugs and alcohol. We are dominated by greed, envy, lust, anger, etc. We cannot help ourselves in this matter because we do not have life within ourselves. Only God can give us the true life that alone can make us well.

The Answer

Above all else we should remember that “God is a good God and He loves mankind” (from the Orthodox dismissal). This we hear clearly in Scripture: “God is love” (1 John 4:8) and “For God so loved the world that He gave His only begotten son, that whosoever believes in Him should not perish but have eternal life” (John 3:16).

We hear this echoed in the words of the Liturgy of St. John Chrysostom:

You [God] brought us into being out of nothing, and when we fell, You raised us up again. You did not cease doing everything until You led us to heaven and granted us Your kingdom to come.

This good God who loves mankind is not an angry God. He is not a vengeful God. He does not will us harm or punish us for our destruction. Though the Scriptures use these images, the Fathers of the Church have been consistent in understanding that this language is figurative and should not be understood literally. For instance, St. Anthony says:

God is good and is not controlled by passions. He does not change. Now someone who thinks it reasonable and true to affirm that God does not change, may well ask how, in that case, it is possible to speak of God as rejoicing over those who are good and showing mercy to those who honor Him, and as turning away from the wicked and being angry with sinners. To this it must be answered that God neither rejoices nor grows angry, for to rejoice and to be offended are passions; nor is He won over by the gifts of those who honor Him, for that would mean He is swayed by pleasure. It is not right that the Divinity feel pleasure or displeasure from human conditions. He is good, and He only bestows blessings and never does harm, remaining always the same. We men, on the other hand, if we remain good through resembling God, are united to Him, but if we become evil through not resembling God, we are separated from Him. By living in holiness we cleave to God; but by becoming wicked we make Him our enemy. It is not that He grows angry with us in an arbitrary way, but it is our own sins that prevent God from shining within us and expose us to demons who torture us. And if through prayer and acts of compassion we gain release from our sins, this does not mean that we have won God over and made Him to change, but that through our actions and our turning to the Divinity, we have cured our wickedness and so once more have enjoyment of God’s goodness. Thus to say that God turns away from the wicked is like saying that the sun hides itself from the blind.

There are many Christians who would handle Scriptures in a different manner – but I think they do not listen to the fathers of the Church and interpret Scripture according to their own opinions. In this, I think they are in error and should not be listened to.

This good God, the only Lord and giver of Life, had compassion on us when we fell away and became subject to death and corruption. In His compassion He sent His only Son who became one of us – taking our human nature upon Himself. Uniting us to Himself, He lived a life without sin (for He is Life), and taught us by word and deed the goodness and kindness of God and to become like God by loving even our enemies.

His love was so great, that He extended that love beyond the grave. He accepted death on the Cross, suffering the hatred and evil doings of those around Him.

And here, as we approach Christ’s death on the Cross, it is appropriate to ask, “Why death?”

There are many meditations on the death of Christ. Meditations that see Him as the Paschal Lamb sacrificed for us, as the “Serpent lifted in the wilderness,” and others. Here, temptation sets in and Christians seek to explain Christ’s death by comparing it to their own faulty understandings of lesser things. For it is not the shadow of things to come (Old Testament) that interprets the things to come – but rather the reality (New Testament) that interprets the shadow. It is Christ’s death that gives meaning to every type and foreshadowing and image of that death to be found in the Old Testament.

Thus it is more accurate to say that the Paschal Lamb in the time of Moses is like Christ’s sacrifice, rather than to say His sacrifice is like that which came before. As Christ said of Moses and the Prophets, “These are they which testify of me” (John 5:30).

One of the most common and helpful images in Scripture and the fathers of the Church is the image of Christ’s union with humanity. Christ became incarnate, taking to Himself our human nature. He became what we were, yet without sin. This union should be understood in more than a metaphorical manner. For Christ literally and truly became man. His humanity was not a new creation, but he took flesh “of the Virgin Mary.” He became a partaker of our humanity.

In becoming a partaker of our humanity, Christ opened the way for us to become partakers in His divinity. “For as He is, so are we in this world” (1 John 4:17). St. Paul uses this language as well in his explanation of Baptism:

Do you not know that as many of us as were baptized into Jesus Christ were baptized into His death? Therefore we are buried with him by baptism into death: that like as Christ was raised up from the dead by the glory of the Father, even so we also should walk in newness of life. For if we have been planted together in the likeness of His death, we shall also be raised together in the likeness of His resurrection. Knowing this, that our old man is crucified with Him, that the body of sin might be destroyed, that we should no longer be the slaves of sin (Romans 6:3-6).

This imagery is common in St. Paul:

I am crucified with Christ, nevertheless I live; yet not I, but Christ liveth in me. And the life that I now live in the flesh, I live by the faith of the Son of God, who loved me and gave Himself for me (Galatians 2:20).

If you are risen with Christ, seek those things that are above, where Christ sits on the right hand of God. Set your affection on things above, not on things on the earth. For you are dead, and your life is hid with Christ in God. When Christ, who is our life, shall appear, then you shall also appear with Him in glory (Colossians 3:1-4).

These things only make sense because Christ has united Himself to us, and us to Him. We are united to His death and resurrection in our faith and in our Baptism. We become one flesh with Christ. We truly become a part of the Body of Christ.

And this goes to the heart of the answer to the question posed: why did Christ die? Christ died because we were dead. We were trapped in the lifeless death that is sin (which yields corruption and physical death as well). Christ is God who has come to rescue us from our prison of sin and death. He became what we are that we might have a share in what He is. We were created in the image and likeness of God – but our sin had marred us.

We did not inherit guilt and a legal penalty from Adam and Eve. We inherited a world dominated by death. In such a world we behaved as the slaves of sin and sought to live our lives apart from God Who alone is Life. God alone could rescue us from the place where we had confined ourselves. Christ enters death. Christ enters Hades and makes a way for us to follow Him into true life.

In our present life, this true lifeis made present within us in many ways. First, it is made present in our knowledge of God. “This is eternal life, that they might know Thee, the only true God, and Jesus Christ Whom Thou hast sent” (John 17:3). We know God and have a true relationship and communion with Him. We also have within us the power to overcome sin. This is sometimes manifest as obedience to Christ’s commandments, and, as God pleases, it is sometimes manifest as physical healing in our bodies (and miracles in creation – Romans 8:21).

If the same Spirit which raised Christ from the dead dwell in you, He will make alive your mortal bodies (Romans 8:11).

The true life of humanity is a common life. It is common in the modern world to think of ourselves only in terms of discreet individuals. But the Scriptures and teaching of the Church bear witness to a common life in which we all partake. Thus, what happens to one of us effects all of us. This commonality is also an important part of our spiritual life and our salvation. The Church in particular is the place where Christians live their common life.

This common life is also the place where we come to understand the references to “Christ’s blood” (since this was part of the question posed). His blood carries a number of meanings. It is His death, His “life poured out for us.” It is also His life given to us in the sacrament of His Body and Blood. His blood cleanses us – just as Baptism cleanses us – for His death destroys death and makes the whole creation new. There are many links between the image of blood in the Old Testament and Christ’s blood in the New. However, it is easy to become overly detailed about his connection and miss the larger point of Christ’s death – by which He destroyed death and gave us eternal life.

There are many voices across the Christian world. Taken together – they are a madhouse of confusion. Confusion and contradiction is the only result of those who listen first to one teacher and then to another. No one will arrive at the truth by such a route.

Instead, I counsel anyone to take up the life of the Church. Be Baptized (or otherwise received into the Church) and stay put. Listen to a godly pastor who lives the Scriptures and respects the fathers of the Church. Those who have built private empires and practice ministries that are in submission to “no one except God” are frauds and live in delusion. They are scandals waiting to happen.

No Church, including the Orthodox Church, ever exists without scandal. But that scandal can be disciplined. True teaching can be found and life in union with the resurrected Lord can be lived.

What does it mean to repent?

Father Stephen Freeman published an article entitled ’The Instinct of Repentance’. I’ve excerpted some of this article that focuses on repentance as something very straight forward and tangible that we do and therefore experience.

Here are some highlights from this article:

The Instinct Of Repentance – Father Stephen Freeman

In the original language of the New Testament repentance is metanoia, a change in the mind (nous). The word nous, in Eastern Christian tradition, is often used interchangeably with the word heart. Repentance is an inner change of heart. Repentance is not concerned with clearing our legal record but with being changed – ultimately into the likeness of Christ.

Create in me a clean heart, O God, and renew a right spirit within me

Psalm 50:10

The fathers of the Church – particularly those who strove the most deeply for repentance (found predominantly in the desert tradition of the ascetics) – borrowed the language of their own day, as well as that of Scripture… The result is the language of the canons and the patristic writings. Most of the “road map” that is attached to these words is an experiential map. It is a reflection on how the heart changes in practice that dominates the teaching of the desert fathers and the tradition that flows from their labors. Theory is not driven by a priori assumptions about the constructs of man’s inner life. Thus there is no particular account of the mechanics of the inner life, other than a description given from experience – what works. The coherence of this patristic language is found in its common assumption that the human heart (nous) – the core of our being – is capable of change and can indeed be conformed to the image of Christ. Thus the goal of repentance is this very metanoia – a change of heart. There is nothing within modern psychology that reflects this particular concern.

Modern man is not predisposed to think about a change of heart. We think of psychological wholeness or well-being, but we do not have a language of conformity to Christ. We do speak of “hardness of heart,” but we know very little about how such a heart is changed.

This creates difficulties for us. Our temptation is to translate the language of the Church into concepts with which we are more familiar. Those coming to confession often give evidence of our psychologized world. We not only confess our sins, but we often want to give a small psychological analysis of where our sins came from and a progress report on how we are doing. (I have often thought that this makes a confession sound much like a monologue from Woody Allen, the comedian).

So, how do we repent?

The Scriptures give one of the clearest examples of how we should think about repentance. The encounter of John the Baptist with the crowds who came to and heard his message of repentance contain an interesting exchange:

Then he [John the Baptist] said to the multitudes that came out to be baptized by him, “Brood of vipers! Who warned you to flee from the wrath to come? Therefore bear fruits worthy of repentance, and do not begin to say to yourselves, ‘We have Abraham as our father.’ For I say to you that God is able to raise up children to Abraham from these stones. And even now the ax is laid to the root of the trees. Therefore every tree which does not bear good fruit is cut down and thrown into the fire.”

So the people asked him, saying, “What shall we do then?”

He answered and said to them, “He who has two tunics, let him give to him who has none; and he who has food, let him do likewise.”

Then tax collectors also came to be baptized, and said to him, “Teacher, what shall we do?”

And he said to them, “Collect no more than what is appointed for you.”

Likewise the soldiers asked him, saying, “And what shall we do?”

So he said to them, “Do not intimidate anyone or accuse falsely, and be content with your wages.” (Luke 3:7-14).

John’s response to the people who came was not to launch them into a world of introspection. The heart changes in the crucible of our actions. Generosity and kindness are begotten of generosity and kindness. If you have enough to share – then share.


I have always been bemused by the great lengths that modern interpreters of Scripture go when trying to account for sayings such as, “Sell what you have, give to the poor and come and follow me.” Or “How hardly shall a rich man enter the kingdom of God.” We are often told that such passages are really about how we feel about our wealth – that our wealth should not be the center of our lives. But if we have and do not share, then “feeling good” about our wealth is just delusion.

The commandments of Christ are not difficult because they are so complex or mystical – they are difficult because they are so clear and we do not want to keep them.

The disciplines traditionally practiced during the season of Great Lent, prayer, fasting, almsgiving, are given to us not in order to generate a season of introspection. They are given to us as a call to a season of action. Prayer is something we do. It is a struggle, but it is an action (Orthodox prayer is particularly marked by action – even physical action). Fasting is an action as well. In our psychologized culture, it is hard for many to understand fasting as having anything to do with repentance. But it is the experience of Scripture and generations of the Church, that the discipline of fasting (abstaining from certain foods and eating less) has a clear effect on the heart – our inner disposition – particularly when that fasting is coupled with prayer and almsgiving. Almsgiving is an action that is all too often ignored in our thoughts about repentance.

Giving is an action. Give money away. Give sacrificially of your time. Give mercy and kindness to others. Forgive the sins of others as if your own forgiveness depended on it (it does). If we would see our hearts change in the direction of the image of Christ – the “roadmap” is not hidden. Pray, fast, be merciful and give.

This is the instinct of repentance. With practice it becomes the habit of the heart. Kindness, practiced consistently over a period of time, by the grace of God results in our becoming kind. To be kind is to be like God (Luke 6:35). Repentance is the path to the kingdom of God. The actions of repentance (under grace) – given to us in the Tradition of the Church – are the means by which such a changed heart will be formed within us.