We’re going to break away from our focus on the ‘Victory Of The Cross’ this Thanksgiving week. As you may know, Cynthia Oquendo’s son Wilder will be baptized Sunday morning beginning at 9:30am. I’d like us to attend this important sacrament so we’ll make this an abbreviated class. Further, we’re likely to have lots of folks who are out of town this holiday weekend.
My topic for this class is repentance through thanksgiving. We’ll be using an extract from Chapter 2 of the book “The Engraving of Christ in Man’s Heart” written by Archimandrite Zacharias as our source material. As we enter Thanksgiving week, I thought it might be useful to explore thanksgiving as a means of repentance. Many of us may elevate repentance to this difficult place that we intend to move towards but we can’t seem to find a way to get started. I think the prescription of using gratitude and thanks as a means of practicing repentance can help us begin today on this journey of repentance. Archimandrite Zacharias is alive and a monk at the Monastery of St. John the Baptist in Essex, England. He is a frequent visitor to the U.S. and a disciple of St. Sophrony who was his spiritual father.
We’ll address these three questions in the class:
- How can thanksgiving help us overcome our pride?
- How can thanksgiving help us overcome our despair?
- How is thanksgiving practiced in the Divine Liturgy
You can also access the fuller contents of this extract by clicking here.
How can thanksgiving help us overcome our pride?
The way of thanksgiving heals us from the passion of pride, and strengthens us against the temptation to despair. Thanksgiving and gratitude equal humility, which can be inferred from the word of the Apostle Paul: ‘Now we have received, not the (proud) spirit of the world, but the (humble) spirit which is of God; that we might (gratefully) know the things that are freely given to us of God.’ 15 It is important, consequently, to remember that the blessing and the grace of God increase within us through humility and particularly through thanksgiving. Holy Scripture, both Old and New, confirms this saying, ‘God resisteth the proud, but giveth grace unto the humble’. 16 When we enter the grace of thanksgiving, we acquire the right kind of godly zeal, which befits the children of God.
How can thanksgiving help us overcome our despair?
Those who thank God never fall into despair and their heart is never empty of His consolation. This is illustrated by the example of a Christian man who once made a confession that he wanted to commit suicide because there was nothing but pain in his life. His spiritual father responded by asking him if there was anything good in his life, if, for instance, he was breathing and alive at that moment. His reply was positive, after which his spiritual father told him, ‘Start thanking God for the breath He gives you, for your physical life, and then for anything else God reveals that you have received as a gift from Him.’ The man started to thank God that he could breathe and that he was alive, and began to feel stronger within. Then he thanked God for knowing His Name, and that he received consolation from prayer in His Holy Name. Finally, his thanksgiving was so sincere and fervent, that he completely forgot about his despair and thoughts of suicide, and escaped this demonic temptation.
According to the teaching of the Holy Fathers, there is no greater virtue in the sight of God, than the giving of thanks while going through ill-health, persecution, injustice, or rejection. It pleases God when we are in pain and say, ‘Glory to Thee O God! I thank Thee, Lord, for all that Thou hast done for me.’ When guards were dragging Saint John Chrysostom into exile, sick, much afflicted, and maltreated, they passed by a church. The Saint asked them to let him stay for a while in front of the Holy Altar, on which he leaned and said to God, ‘Glory be to Thee, O Lord, for everything’, and at that moment he committed his holy soul into the hands of God. When our life is in danger, there is no attitude more pleasing to God than thanksgiving. If in that moment of pain, we cling to God with our mind and say to Him, ‘I thank Thee Lord, for everything. Neither death, nor any other sorrow can separate me from Thee, for Thou art He that doth overcome death’, then this proves that our faith has become stronger than the death which threatens us. This is a great feat in the sight of God which carries us over to the other shore. In other words, it leads us into a dynamic life, into the blessed communion of all the Saints, into an everlasting doxology and thanksgiving to God throughout all ages in His Kingdom.
The Divine Liturgy is a great means given to us of fighting the passion of despondency, so that we can overcome the spiritual death which preys upon our life. In the Liturgy we learn to do what the Apostle Paul describes in his Epistle to the Philippians, that is, first to offer up mighty thanksgiving to God, and then humbly, with shame because of our spiritual weakness, to make our petitions for all that we need of Him. 17 This is well pleasing to God, so He gives His grace, and gradually light and the feeling of His presence increases in the heart. This small light shines more and more until it breaks forth into a perfect day in our heart, 18 as the Prophet Solomon says, and Christ dwells in our heart by faith. 19
How is thanksgiving practiced in the Divine Liturgy?
In the Divine Liturgy, we are taught to give perfect thanks to the almighty and beloved God in a manner worthy of Him. The Divine Liturgy is the Cross and the Resurrection at the same time, because the Body and the Blood of the Lord which we receive contain the same grace and the same blessing which His Body had after the Resurrection, when He ascended into heaven. The Divine Liturgy is the expression of our gratitude for the Passion, the Cross and the Resurrection of the Lord. This is why in the heart of the Liturgy we hear, ‘Take, eat; this is my Body.’ ‘This is the Body’, the Lord says, ‘which I offered, lifted up upon the Cross, led into the grave and raised up into the heavens resurrected; but I also left this Body on the earth on the night of the Last Supper so that you may partake in it and in all the grace which accompanies it, because in it dwells the fulness of Divinity.’ And then he continues, ‘Drink ye all of it; this is my Blood. The Blood which I shed on the Cross as a ransom for the sins, and for the salvation of the whole world.’ Therefore, when we repeat these words at every Liturgy, it is as if we are saying to Him, ‘To Thee, O Lord, is due all thanksgiving, all glory, every blessing, for Thou hast offered Thy Body and Thy Blood as nourishment for us so that we may be saved and live for all eternity.’ Of course, in heaven and on earth, there is no other matter or vision that occupies the souls of the Saints, than Christ’s saving sacrifice. The study of God’s indescribable love towards us strengthens the souls of the righteous to remain always in an everlasting doxology of joy, thanksgiving, and love worthy of God, Who is holy and good.
The Apostle Paul writes, ‘For every creature of God is good, and nothing to be refused, if it be received with thanksgiving.’ 20 Everything in our life is sanctified if we receive it with gratitude. When we offer thanksgiving to God, all things, every object and every creature, become a means of salvation for us. God’s words are, ‘Take, eat…, drink ye all of it; this is my Blood.’ The Divine Liturgy is founded on these words and then follows the prayer that God may come and fill everything with the Holy Spirit, just as He fulfilled these great and saving mysteries which remain forever. In response, at the end of the Liturgy we can chant a new and triumphal hymn, ‘We have seen the true Light. We have received the heavenly Spirit. We have found the true faith. We worship the undivided Trinity; for the same hath saved us.’ This is the ‘new song’ of the children of God, which they chant every day out of gratitude and love. 21 Such is the zeal and inspiration of Christians who have been born again through the Divine Liturgy.
In order for the children of God, who represent the Cherubim and Seraphim at the Divine Liturgy, not to ‘draw back’, 22 their thanksgiving must be replete and offered with ever increasing tension: ‘We thank Thee for all whereof we know and whereof we know not; for benefits both manifest and hid which Thou hast wrought upon us.’ 23 Of course, the things that God has done for us which we cannot see are greater in number, because the eyes of our soul are not open and enlightened. Yet we believe in what we are taught by the Church and in the prayer of the Divine Liturgy. This is why the Liturgy has such warmth; it is a flame of thanksgiving and gratitude. In the central hymn of the Divine Liturgy we chant, ‘We hymn Thee, we bless Thee, we give thanks unto Thee, O Lord, and we pray unto Thee, our God.’ Three verbs of thanksgiving and glory and one of entreaty are used here, because God the Saviour has already accomplished everything for us; He has given us all that we need for our soul to remain united with His Spirit, and for us to enter His never-ending blessedness. The only thing that is left is for our body to become incorrupt, and this He will grant us in the age to come, where we will be like the Angels of God in His Kingdom, as the Lord said to the Sadducees. 24
Despite all this, we must not forget that our participation in the abundance of life which the Lord offers us in the Liturgy, depends not only upon how much we have prepared in our ‘closet’ 25 the day before, but every day as well. Our whole life ought to be a single preparation to present ourselves worthily before God in His house, and to thank Him for what we owe Him with all our heart, and in a manner befitting Him. The Apostle Paul says that we are all members of the Body of Christ. 26 When we graft a wild olive it grows into a cultivated olive. The Church does the same through baptism; it grafts us onto the Body of Christ. In order for us, however, to be living members of the Body, each one must preserve the gift received from God. The Apostle Paul says that, ‘Every man hath his proper gift of God’. 27 Each member has his unique gift, which he must cultivate in order to continue as a living member of this Body. Our preparation before the Liturgy is our cultivation of the gift God gave us to become a Christian. One way of preparing is by praying on our own for a period of time before the Liturgy, and then going to Church with our heart full of warmth, faith, love, hope, in expectation of the Lord’s mercy, and full of spiritual dispositions. That is an offering we bring to God and the Church, a gift to the assembly of the brethren who have gathered together in the temple.
Footnotes
1 Rom. 8: 7. 2 Jas. 4: 4. 3 1 Cor. 15: 32. 4 Cf. Matt. 6: 21 5 1 Thess. 4: 13. 6 John 17: 3. 7 Eps. 3: 12. 8 Cf. Job 7: 17-18. 9 Rom. 8: 32. 10 Eph. 1: 4. 11 Saint Maximus the Confessor, ‘Various Texts on Theology, the Divine Economy, and Virtue and Vice’ in The Philokalia, trans. and ed. G. E. H. Palmer, Philip Sherrard, Kallistos Ware (London & Boston: Faber & Faber, 1995), Vol. 2, 3: 29, p. 216. 12 See Prayer of the Great Blessing of the Waters, ‘Thou hast poured forth the air that living things may breathe’. 13 Luke 17: 10. 14 Cf. 2 Cor. 7: 1. 15 See 1 Cor. 2: 12. 16 Cf. Prov. 3: 34 (LXX); Jas. 4: 6; 1 Pet. 5: 5. 17 Phil. 4: 6. 18 Cf. Prov. 4: 18. 19 Eph. 3: 17. 20 1 Tim. 4: 4-5. 21 Ps. 33: 3. 22 Heb. 10: 39. 23 Anaphora, Liturgy of Saint John Chrysostom and Saint Basil. 24 Matt. 22: 30. 25 Matt. 6: 6. 26 1 Cor. 12: 27. 27 1 Cor. 7: 7. 28 Lity of Theophany. 29

